VEGAN PROTEIN BALLS
As we are learning more about infertility and how to overcome it in this time and day, here is another recipe of a high plant protein option that is especially helpful for infertility associated with hormonal imbalances like thyroid, PCOS, endometriosis, etc. The reason why all nutritionists advise that you consume good protein in your daily diet is that it is essential in many bodily functions and unlike other macronutrients protein is mostly ignored. These vegan protein balls are a good source of calcium, magnesium, iron, fiber, zinc, and vitamin E which helps in balancing the hormones which in turn helps to alleviate a lot of problems associated with many hormonal imbalances that lead to infertility.
CRANBERRY APPLE OAT CRISP
The most common craving any woman has during various times of her hormonal cycle is sweet treats. We all have been standing in front of the refrigerator looking for something sweet at that time of the month. Now, what if there were healthier versions of the muffins and chocolate cakes that you call guilty pleasures? Here’s a fun, delicious yet healthy, and fresh-tasting Cranberry apple oat crisp recipe.
APPLE MINT PROTEIN SMOOTHIE
All the Recipes are by:
Nutrition Expert : Radhika Jhaveri
